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| Maxime BERNARD-JACQUET | Maxime BERNARD-JACQUET | Details | |
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| https://dysign.fr | https://dysign.fr | Details | |
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https://dysign.fr
CommentPlugin URI of the plugin Author URI of the plugin You have to log in to edit this translation. Meta |
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| Fitness Schedule | Fitness Schedule | Details | |
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| Read more | En savoir plus | Details | |
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Read more
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| Saturday | Samedi | Details | |
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| Easily create and customize weekly timetables for your fitness club : Body Attack, Pump, Combat, Zumba... | Créez facilement des plannings de cours personnalisables pour votre salle de sport et fitness avec Body Attack, Pump, Combat, Zumba... | Details | |
Original current
Easily create and customize weekly timetables for your fitness club : Body Attack, Pump, Combat, Zumba...
CommentDescription of the plugin You have to log in to edit this translation. Meta |
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| Friday | Vendredi | Details | |
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| Thursday | Jeudi | Details | |
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| Wednesday | Mercredi | Details | |
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| Tuesday | Mardi | Details | |
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| Monday | Lundi | Details | |
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| Sunday | Dimanche | Details | |
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| LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. Find it on official website | LES MILLS SPRINT™ est un entraînement à haute intensité (HIIT), à base de spinning permettant d’obtenir des résultats très rapidement. | Details | |
Original current
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
ContextFind it on official websiteReferencesYou have to log in to edit this translation. Meta |
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| LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plate and body weight exercises to blast all major muscle groups. Find it on official website | LES MILLS GRIT™ Strength est un entraînement à haute intensité (HIIT) de 30 minutes, conçu pour améliorer la force et développer la masse musculaire. Cet entraînement est composé d’exercices d’haltères et de poids du corps pour faire travailler les groupes musculaires principaux. | Details | |
Original current
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plate and body weight exercises to blast all major muscle groups.
ContextFind it on official websiteReferencesYou have to log in to edit this translation. Meta |
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| LES MILLS GRIT™ Plyo is a 30-minute high-intensity interval training (HIIT) plyometric-based workout, designed to make you perform like an athlete. This workout uses a bench and combines explosive jumping exercises with agility training to increase explosiveness and to build a lean and athletic body. Find it on official website | LES MILLS GRIT™ Plyo est un entraînement à haute intensité (HIIT) de 30 minutes, basé sur la pliométrie, conçu pour faire de vous un athlète. Cet entraînement utilise un banc et combine des exercices de détente verticale à des exercices d’agilité pour améliorer l’explosivité et dessiner un corps athlétique. | Details | |
Original current
LES MILLS GRIT™ Plyo is a 30-minute high-intensity interval training (HIIT) plyometric-based workout, designed to make you perform like an athlete. This workout uses a bench and combines explosive jumping exercises with agility training to increase explosiveness and to build a lean and athletic body.
ContextFind it on official websiteReferencesYou have to log in to edit this translation. Meta |
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